This refreshing retreat
will take place in the stunning village
of Champéry in the Swiss Alps 
 
From the 29th of May to the 5th of June 2020

Offering a holistic and research-based approach to personalised wellness, this retreat combines a natural environment with luxury accommodation and local, seasonal, organic nutrition to create an entirely unique wellbeing experience. It is designed for each of you to achieve maximum wellness benefits across the different levels of the body and mind. Throughout this week you will have the opportunity to learn and implement sustainable, long-lasting improvements concerning the main areas of your health, such as increasing your energy levels, boosting your quality of sleep, sharpening your mental focus, developing a positive attitude, a higher resistance to stress, better regeneration and increased productivity.

* A maximum of 12 spaces are available *

The package includes:
  • Your stay in a four star chalet for 7 nights and 7 days

  • Accommodation in double rooms 

  • An individual assessment of dietary requirements and energy level prior to the retreat

  • A fresh juice or smoothie every morning, as well as healthy snacks and tea throughout the day

  • Lunch and dinner following an organic, raw and cooked vegan diet

  • Daily nutritional and emotional workshops

  • Daily physical practices for a healthy body, energy expansion and self-mastery

  • Practical fermented food and raw food preparation classes

  • Meditative practices and breathing techniques

  • Natural cleansing sessions in a sauna 

  • Guided nature walks and wild herb collections, depending on weather conditions

  • An essential kit for body detoxification and hygiene 

* scroll to the bottom of the page for Chalet photos *

Additional services available but not included in the package: ​​

IRINA:

  • Body's biochemical balance 

  • 260 CHF / 2 hours

MASHA:

  • Energy balance & emotional integration 

  • ___ CHF / 2 hours

  • One-to-one consultations are available upon individual booking:

  • Whole body Thai wellness massage given by a professional Thai masseuse is available upon individual booking (60 CHF / hour)

Prices start from:

SHARED OCCUPANCY: 2,400.00 CHF for the entire package

  • EARLY BIRD PRICE: 2,100.00 CHF for the entire package, available until the end of February

DOUBLE OCCUPANCY2,700.00 CHF for the entire package

  • EARLY BIRD PRICE: 2,400.00 CHF for the entire package, available until the end of February

Meet Your Hosts:

DR IRINA SCHUROV, PHD - Nutritional Neuroscientist & Therapist
www.liveright.eu

 

Irina is a Nutritional Neuroscientist with a PhD from Cambridge University (UK) and over 20 years’ experience in science and health providing services. She created and founded LiveRight: an initiative to help others through nutrition and wellbeing strategies. By building an educational platform around healthy eating habits, by restoring the relationships between people and food, by supporting your individual circumstances and offering personalised coaching in nutrition, Irina aims to help you and your family achieve your optimal balance in life. She especially focuses on neurological conditions and mental disorders by addressing the connection between the gut and brain by detoxifying, nourishing and resetting the entire body’s biochemical balance. Irina offers an individual DNA nourishing programme and personalised nutritional support in order to achieve long-lasting positive changes.

MASHA MUZYRYA- Holistic Coach & Energy Therapist
www.mashalaspace.com

Masha is a holistic coach, energy worker, spiritual seeker and every day practitioner. She accompanies individuals in their search for their true path and the ability to let their talents shine. She helps you discover the resources to solve difficult life situations and find your emotional stability and harmony from within. Masha sees herself as a light-worker and a transition facilitator. Through her work, she contributes to individual and collective awakening. She offers Coaching sessions, Emotional integration, teachings based on the “Rebirthing” breathing technique, QI-gong and an evolutional symbiotic practice “Svarga”.     

For more information, please do not hesitate to contact us!