June 20, 2017

This recipe is very handy during the hot summer weather. It is wonderfully easy, delicious and super quick to make!  

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* Gluten free, Egg free, 

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Ingredients

• 1 frozen banana (defrosted for 20 minutes

• 2 small frozen apples (defrosted for 20 minutes)

• ½ cup frozen red currants, raspberries or berries of choice

• 1 cup thick home-made kefir or natural yogurt

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For the decoration:

• Sprig of mint and a handful of red currants

Method 

Add all the ingredients to a blender and pulse until a homogenous mixture forms. Pour the mixture into a small bowl and top with your sprig of mint and red currants.

Bonne appétit!